CHILDREN'S WORKBOOK
Paws & Reflect Workbook: with Penny and Jaya
A Workbook for finding Calm, Courage and Kindness - one paw print at a time.
This beautifully designed 50-page downloadable Workbook is a creative companion to the children's book 'Penny’s Path to Positivity'. It is designed to support young people as they explore their thoughts, feelings, values, and sense of self in an age-appropriate way - through drawing, writing, creative activities, colouring-in, and reflection in a gentle and engaging way.
Whether used alongside the Penny's Path to Positivity book after reading it, or as a standalone tool, this Workbook offers practical, evidence-based activities grounded in Acceptance and Commitment Therapy (ACT) principles.
Young people will gently learn to:
-
Understand their emotions and increase emotional awareness
-
Notice tricky thoughts and how to untangle from them
-
Build self-awareness and self-worth
-
Be kind to self and others
-
Practice gratitude and mindfulness
-
Identify their personal values and what matters most
Suitable for:
-
Classrooms and small group settings
-
Wellbeing and social-emotional programs
-
One-on-one sessions with counsellors or health care professionals
-
At home with a trusted adult or independently
-
Both shared and personal reflection
This is a digital product - no physical item will be posted to you. As soon as your payment is processed, you’ll receive a PDF file that you can download it instantly. It’s designed to be printed in either colour or black and white.
AUTHOR: PAMELA MARONEY
AGE: 7-15yo
DIGITAL DOWNLOAD: 50pgs (printable pages)
DIMENSIONS: A4
SELF-PUBLISHED
1 review
About the Author
Pamela Maroney is a passionate Occupational Therapist with a career spanning two decades working in mental health. Trained in Acceptance & Commitment Therapy (ACT), Pamela co-founded a mental wellbeing service that empowers people to build resilience and tackle life's everyday challenges with confidence (www.kemar.org).
Pamela's love of dogs and the life lessons they teach has been a source of inspiration in her personal and professional journey. Having published research on how dogs positively impact mental health and deeply moved by the passing of her own beloved dogs, Pamela has seen
firsthand the extraordinary connection between humans and their furry four-legged friends. With her unique blend of mental health expertise, creativity, a deep desire to help others, and love for dogs, Pamela poured her heart into creating this Paws and Reflect Workbook.
From $14 AUD
Individual, Teacher, Therapist, Clinic & School Licences available
BUNDLE AND SAVE!
Save with bundle options that include both the Children's Book and Workbook together.
LICENCING DETAILS
To support a variety of families, educators, and professionals, this digital Workbook is available under different licence types:
-
Personal Use (for individual use at home)
-
Educator (for use within one classroom)
-
Therapist (for individual therapists, health care professionals, counsellors)
-
School (for use by teachers and staff within one school setting)
-
Clinic-wide (for use by individual practitioners within their clinic (e.g., psychologists, OTs, etc).
For more details about what each licence entails and the cost, please click on button below.
What People Are Saying
This [work]book is beautifully written and illustrated, and helps simplify the messages of mindfulness activities for children and young people.
- Melanie
I’d love to hear your thoughts about the 'Paws & Reflect Workbook'. Your feedback helps others discover it and supports my mission to inspire kindness, connection, and resilience.